Friday, July 31, 2009

Changes

Today was the confirmation of the inevitable. While I accept that changes are part and parcel of life, it is still difficult to accept reality sometimes.

Was originally slated to be the third to make the move, but for some bizarre twist, I'm gonna be the first guinea pig. Two more, or maybe just one will follow suit, but at a later date.

It's all very surreal. It's happening too soon, and while I have been given ample time to buffer the inevitable, it still smacked right on my face.

The afternoon was particularly disruptive as I didn't really know how I was feeling. As I peered out of the window, at the magnificent view just beside me, my colleague mentioned that what I would miss the most is this splendid sight right before me. I couldn't help but snap a few pictures. Another colleague came over and took a few photos of me at my seat.

Strangely, quite a few came to me to ask me how I would feel about the change. If I were a logical person, I would list down the pros and cons and then decide what works best. But ZJ doesn't operate this way. I go with my heart, my mood and my feelings.

The plus side is that I will be able to make it for 730pm classes any day of the week. Which makes me wonder if I should.

Tuesday, July 28, 2009

Lights Out

There are some tracks that are just simply tougher than the rest.

I revisited BC3404 Lights Out for my Monday evening class and it nearly had me lights out after the track! But this track remains one of my favourites and I reckon, one of the most challenging tracks ever. It's definitely not easy to teach, but it does feel extremely satisfying each time after I do this track.

I went back to check out my excel spreadsheet, and if you take away the 10 classes during launch period (I was on 5 classes a week then), I've only done this track another 11 times prior to today, the last 2 dating 10 Jan and 25 Apr this year.

There were a few times I bailed out on this track right in the middle of the class if there were some newcomers and I thought that it would be too complex or too challenging for them. And there were also some occasions when I would have liked to have done this track, but I felt very tired and lethargic from work, and didn't feel confident enough to present the track in the manner that I would have liked to.

I think the conclusion to myself is that I should do it more often, to challenge not only myself, but everyone!

Friday, July 24, 2009

Video Killed The Radio Star

Back in the good old years, I used to listen to the radio every single night, without fail. 98.7FM Perfect 10. I've won quite a bit of items from Perfect 10, from a $100 cash voucher, to a Swatch watch, to movie tickets, to memorabilia, to anything you can think of. I was slightly luckier than some of my friends and classmates who didn't tune in any less.

Over the past few years, there's just been so many changes and I realised I've stopped listening to radio for a while. First, my radio at home broke down (the one which also plays cassette, so you figure out how old it is) and it was never replaced. Second, I succumbed to the internet age, and spent my youth playing games like Counter-Strike or Championship Manager.

I never had a pocket radio tuner, and even when I got my Creative mp3 and later iPod, it was mainly BC tracks I listened to in preparation for classes.

Recently, I've started tuning in to radio stations again, courtesy of my car. The car is still the best thing I bought myself, I love those moments when I drive to and back from work, when I will just zone out into my personal space and listen to the radio. My favourite moments are of course driving home late at night with the radio on. 'Me' time for me to sort my thoughts out. It also tends to be a bit more 'feeling feeling', maybe because of the songs they play at night.

The 90s saw a massive emergence of alternative rock bands, which really captured my heart with their music. Thus, I always feel very nostalgic when I listen to this particular category of songs.

Driving to work this morning, I heard this song that put me in the 'feeling feeling' mode. I went to office, googled the song lyrics, and found out that it was actually a track by the Killers - Human.

Some of you may know that The Killers is also the artiste for BC30's lower body warm up, Somebody Told Me, which also happens to be one of my favourites, along with Mr Brightside. For those of you who are interested, can check this song out.



And in the same morning, I heard another song that got me into the mood. Then I realised that it was the theme song for this year's National Day. It's by Electrico - What Do You See. I love this song already.



Sometimes the radio brings the loveliest moments in life.

BC41 Muay Thai



Cover of My Chemical Romance's cover version of Desolation Row. This is very my kind of music. =)

Interesting Evening

I enjoy food, but I'm no expert in food critic, so it was a surprise when Hungrygowhere.com (HGW) contacted me and asked me to join them in a food tasting session this evening.

It was quite an enjoyable evening, meeting the founders of HGW, as well as a couple of food tasting aficionadoes, having a sumptuous dinner hosted by the restaurant we were reviewing.

Had a nice chat with the chef, and I was quite surprised to hear that our PM Lee Hsien Loong actually patronises the restaurant a couple of times a year. Visited the kitchen, and discussed about ingredients and cooking styles.

I have half a mind to return to the kitchen this weekend, but I know I'll be too lazy. The last time I cooked was way back in 2003 when I cooked for my apartment mates in the US almost everyday. It's funny how you don't eat much after you do all the cooking.

Anyway, still very surprised at the sudden invite, given that I've not really been an active reviewer at HGW for a while now. Wonder if I'll get invited for future food tasting sessions.

Tuesday, July 21, 2009

Three Years Of My Life

I had a nightmare last night. I dreamt that I brought a friend to look at cars, and ended up selling my car. After I sold my car, I had to take taxi wherever I wanted to go and it was absolutely torturous for me. Luckily I woke up and realised it was only a nightmare. I think I'm slowly falling into a category of people who can't go back to public transport once they made the switch to driving.

I had dinner with a friend today. Me and him go a long way back. We were enemies in 2004, and 5 years later, who would have thought that we'll be having dinner and dessert, talking about the person who made us enemies then.

We had ramen at Santouka at Central. For those who like ramen, I do recommend this place, do try the ultra fatty 'pork cheek'. I know a gym instructor shouldn't be getting people to eat unhealthy food, but I'd say its worth the fat. =)

We took a short walk to Clarke Quay and had ice-cream, before I sent him home, all the way in Jurong West.

After he alighted, I thought to myself, since I'm all the way here, might as well make a trip to my alma mater (NTU, for the non-Singaporeans reading this, it means Nanyang Technological University) to see how much has changed.

I took a slow drive around the campus, going past the halls, all dark and quiet given that it is still semester break, and I even stopped somewhere and took a walk along the school compounds, passing all the lecture theatres and peering inside the tutorial classrooms which I went before.

It brought back all the memories of my 3 years in NTU. I've always hated school and dreaded going for classes because I didn't stay in campus and going to school was a 1hr 15min affair. But as I was walking along the corridors, I realised that I missed the place. I missed the old days when life was much simpler, I missed my close friends.

What I miss most was the time outside school during university days. Those were the best days of my life. They still are. I can't bring it back, but I can remember.

As I left the university and headed towards the expressway, a thought manifested in my head, maybe I should visit my old army camp which I spent 2 years of my life there since it's along the way home. I looked at the time, and reckoned that perhaps this episode should be left for another day.

Friday, July 17, 2009

Changes

It's been over a year since I made the switch to my current job. In the process of doing so, I gave up 3 weekday classes because I can no longer commit myself the time of making it to the gym at 730pm sharp.

The past 1 year has been great, I found an environment that I liked, a team of colleagues that I really love working with, and us rubbing ideas of one another on a daily basis. Sadly, the team is going to be disintegrated soon due to several changes - promotion, sabbatical, expansion, relocation, resignation.

I'm going to be part of the change via the form of relocation. I'm not so sure what life would be like after relocation. There's still a few months to go before it happens though.

One has already gone for sabbatical, the other is pending a transfer, and one more is pending a portfolio switch. The mood has changed slightly in the small little room, but we still enjoy it.

DH
TL, PC, YF, AS
BK, RC, VS, FL
ZJ, VO, AL, WN, DA

What a team we have. It's a motley crew of different backgrounds, and almost the entire team are punters. You name it, we have it. From equities to FX to indices to futures to bonds to commodities, there'll be someone trading it. I love the high adrenaline of the dealing room, I love the shouts and evil laughters everyday.

But it's all going to change too soon. In my short working lifespan, I've already realised that change is the only thing that is constant. I do hope for better things to come, even though this has been the best ever yet.

Thursday, July 16, 2009

Reversal

What a difference one day makes. Was sitting on paper losses of over NZD4,300 yesterday but miraculously the market moved in my favour tremendously and I took profit on EURNZD @ 2.20. NZD2,000 realized gains, I shan't be greedy. =)

I thought it was a bad trade yesterday but it turned out to be alright in the end.

Maybe I can make another trip to Auckland later this year.

Expensive Evening

Tonight was one of my best evenings ever in a very long time, I would say in 3-4 years, but it also proved to be an expensive one. I made my worst trading call in my entire history.

I had some lingering issues with someone and tonight was the night when I cleared many issues, and to a certain extent this warrants an entry here because I would not have become an BC instructor if I wasn't motivated by this person.

There were a few occasions when I had the thought of giving up classes because I didn't like the public profile, (I'm a true blue Cancerian who really does appreciate 'me' time), but the passion just kept me going.

Of course, I must jot this down to remind myself of such mistakes, and also to remind myself that open positions should be fully squared if I want to enjoy a nice evening out without interruption.

Just prior to leaving office, I went to long EURNZD @ 2.19 for EUR200,000 only to see the value come down by NZD400 almost instantly. When the level went up, I had a chance to take profit of NZD1,200 immediately but I was greedy. I wanted more. So I left the position open and happily went for gym and dinner after that.

When I just reached home, I'm down by about NZD4,300, no thanks to a strong NZD. Come on NZD, come down by a bit more so I can cover my position and maybe even go NZ for another trip again haha. This ranks as my worst trade ever. Now I'm wondering if I should actually square the position and cut loss, or leave it there until the level comes back.

Moral of the story?
1. If you know you're going to have a great uninterrupted evening, close all your positions first.
2. Money can be earned back, but misunderstandings can never be resolved if left to fester.

Tuesday, July 14, 2009

BC41 Tracklist

So the BC41 tracklist is out there on the net, I got my updates from Glen (who's been doing a great job with all the updates). With the complete tracklist out, it more or less fills up all the gaps in my memories - I couldn't remember much after just doing BC41 a couple of times in Auckland, filming inclusive.

One thing I do know about this upcoming release is that the music in this release is one of the most varied ever. There's so many different genres, which also means that not all the tracks will appeal to everyone. For starters, I know some who participated in the filming mentioned they didn't like some of the tracks.

For instance, how many of you liked BC32's Welcome To The Black Parade? I personally love it to bits. But I know some don't like it.

So during the BC41 filming a few months back in Auckland, I mentioned to Junwei (of FF) that I loved the MT track, but it didn't do much for him. Then the tracklist came out and the MT happens to be a cover of Desolation Row (the one more similar to Chemical Romance's version). Immediately, I understood why I loved the MT track then. That genre works for me. My favourite part of this track is the start of the cheeky body rips.

I'm going to put my hand up and say I prefer BC41 over BC40. There are a few tracks which really worked for me, but I must say that there is one particular track which didn't work for me. But I'm not going to reveal which one it is because I want every track to have a fair shot when we launch. One man's meat is another's poison. Who knows, I may get tonnes of requests for that particular track I'm talking about.

Astrology

Quite true for me - from howstuffworks.com

Cancer is the fourth sign of the astrological year and is known by its astrological symbol, the Crab. Cancer individuals are intelligent, organized, generous, home-loving, and tenacious. They are also devoted to family members and provide enormous emotional support.

The Cancer Man

Cancer men can be loving and attentive one minute, remote and unreachable the next. They have the potential to be a bohemian or a family man. They are adaptable to family life, which means a great deal to them. They cherish their children and often take an active role in their upbringing.

The Cancer Woman

The Cancer woman has a strong maternal instinct and the desire to make her home a place of domestic bliss. They have great loyalty to family members and close ties to their mothers. They also have a large circle of friends and associates. The typical Cancer woman looks beyond her career or home-centered activities to find interests through which she can contribute to others.

The Cancer Child

Children born under the sign of Cancer are quiet, reflective, and prefer to be seen and not heard. They may have a difficult time being part of a group, allowing themselves to be dominated by more aggressive youngsters. Parents of Cancerian children need to be especially helpful in their social development, teaching them to assert their individuality and independence. These children are rarely discipline problems, though they can become excessively moody and depressed during adolescence.

The Cancer Lover

Cancerian individuals are extremely romantic and passionate people. They enjoy all the traditional rituals of wooing and winning a sweetheart and usually opt for marriage or a long-term relationship. They make loyal mates and will champion their spouse's career and expect the same in return. These individuals are keenly attuned to the needs and wants of their partner; they are exceptionally sensitive lovers.

The Cancer Friend

With their gentle and caring spirit, Cancerians are the ones to whom others turn with problems, worries, and life-choice concerns. Despite their ability to support and nurture their pals, they do not make friends easily. This may be because they take friendship seriously and don't bother to indulge superficial associations. They are often shy people who wait for friendships to develop instead of actively pursuing them.

For those born on July 1

Cancers born on July 1 are extraordinary people who spend their entire lives striving for perfection. They have great emotional fragility, yet their spirit is actually strong. Even though they are good-hearted and generous, these people seem to draw complications and controversy into their midst.

Friends and Lovers

July 1 individuals need a diverse group of friends who will understand their varied and sometimes dark moods and sympathize with them. In love and romance, they have an idealistic view of what it should be and are sure to be disillusioned at some point in their lives.

Children and Family

These sensitive individuals are tied to childhood memories. It doesn't matter if the memories themselves are happy or unhappy -- the July 1 person will hold on to them. As parents, they have a loving nature and a genuine sweetness; this provides a happy haven for their children.

Health

Regular exercise not only helps to keep July 1 natives in good physical condition, it also serves as a liberating factor. When they vent their emotionalism through a good workout, they feel healthy in body, mind, and spirit.

Career and Finances

July 1 natives often seek careers in the caring professions. They make excellent nurses, counselors, and teachers. Finances are generally favorable for these individuals. They have a good head for business and can usually manage their own money.

Dreams and Goals

The ambitions of July 1 individuals are usually quite modest; they need to feel secure and happy in their domestic lives and will sacrifice a great deal to make this come true. They are humanitarian and often spend a good deal of their spare time helping friends.

Saturday, July 11, 2009

iPhone

iPhone 3GS...

I want...

But I don't have...

And this wasn't without effort too. I made a pre-booking a few nights ago. Queued over 3 hours earlier on for the coveted phone, but the queue wasn't moving as fast as I would have liked. Aborted at 10:15pm while queueing to enter stage 3. There are a total of 6 stages, and we were told it could take 3 more hours.

When I went for a toilet break, and saw the entire process and queues at each respective stage, I decided to cut my losses and give up the pursuit. In truth, I didn't know what the big hoo-ha was all about and seriously was not mentally prepared to go thru this arduous task. (Plus I also thought about my 2 classes tmr)

But I really take my hat off to those people who were willing to queue that long. You guys deserve the phone.

Friday, July 10, 2009

Call Me When You're Sober

Still love this after all these years.

Thursday, July 9, 2009

BC40 Review

Been wanting to write this for a while, but kept procrastinating cos I was rather busy lately. Well here it is, with the usual disclaimer that this is my personal opinion to the tracks.

T1 - Layla (Carribean Mix)/Hot n Cold
I found the upper warm-up slightly repetitive and a little boring. Reminded me of BC35's Amazed. The entire upper warm-up track was rather long for me. The only entertaining part was the 'put your hands up in the air'

However, I loved Katy Perry's track for the lower warm-up. It was a really catchy song with parts that everyone could sing along to, and there were some variations to the usual moves. Will definitely recycle this track due to the 'Hot n Cold'

T2 - I Know Kung-Fu
I found this track ok. Didn't have the wow factor for me, though I acknowledge that there was some variation. Not the standard T2 (Combat 1) where there is usually a combo with an added roundhouse kick.

T3 - Sweetheart
I love love love this track. Love the song, love the moves, love the ache on the shoulder. This track was long, but it didn't feel long at all. The 4 hooks on the same side definitely burnt those arms.

T4 - Power Of The Mind/Tubthumping
Another one of those tracks with mixed feelings. Nailing the timing for this track was a challenge from the start, but after getting the timing right, this track can be dramatic. The esquiva portion in Tubthumping provides a real workout to the legs, but I must say I haven't exactly warmed up to the idea of split tracks in T4. I didn't like BC37 and BC38's T4 (split tracks) and sad to say this one I also didn't really like it. Is it the format I don't like, or the tracks I don't like? Haven't figured it out yet.

*Whether I'll change my mind on the 2 track format for BC41 remains to be seen. I'm already in love with BC41 T4's second track. Boom by P.O.D. - 'Is that all you got, I'll take your best shot, I'll take your best shot!" The ESK is back!

T5 - Tutti Frutti
I think this track is a crowd favourite, judging from all the 'whoooos' when they all throw up their hands during the double jab sequence. I find it rather enjoyable teaching this track, so I'm definitely keeping this track in mind.

T6 - Burn It To The Ground
I find this track quite challenging to the legs and seems like never-ending, but this track really grew on me. Started out liking this track the least when we launched, but the more I do, the more I enjoy it.

T7 - Speed
This is my favourite track of the release. Trust me, this track is tough on the instructor! When I was doing it as a participant, I didn't really feel it, but whenever I teach it, I get really breathless. My favourite line of the track '1, 2, 3, 4, got the joker, shoot the score!'

T8 - Set You Free
I hate this track. Firstly, I'm no big fan of recycled songs from prior releases, and secondly, I actually think the choreo for this track sucks. It pales in comparison to BC20's Set You Free. That was the classic one which can really get everyone high. I'm sorry, D&R, I love all the work you guys put in and you guys clearly are a class apart from N&G, but surely there was no need to do a remix of a BC classic that was not as good. There's too much aimless running in this track. But I'll still recycle this track once in a while though.

T9 - Let It Rock
The usual conditioning track which I have no comments, though I quite like the song.

T10 - Use Somebody
Loved this cooldown, mainly because of the song. I think the soft kata suits the song well.

Overall opinion on BC40 - Not one of my favourite releases but still quite a good workout. It's been a while since the MT track was my favourite track, cos the other tracks in my opinion haven't been outstanding. What made it special was the 10th anniversary of BC, and we had a little celebration class to celebrate the release and Eric's and my birthday, with food, drinks and cake after that.

Know this review may come shocking to some cos I did present the release during the entire 2 weeks like it was the next best thing in the world and I really loved it. But it's my job to be fair to the release and let it run its course and let the participants decide for themselves if they like the tracks or not.

And me not liking so and so tracks doesn't mean I won't do it in class again. For instance, how many actually know that I don't like 'U R My Phantasy'? I still don't like it but I keep playing it cos members like it, and it's important to mix and match myself so I don't get bored doing the same old tracks.

Meanwhile, looking to BC41!

Temptations Yet Again

http://www.singaporeair.com/saa/en_UK/content/local/SG/promotions/localPromotions.jsp

To cut a long story short, Singapore Airlines is offering special promotion for Citibank cardholders (yes I am one)

Book between 7-17 July for travel 1-31 August 2009. However the dates will miss the first filming day on July 30.

Singapore to Auckland at only $998 all inclusive. And we are talking about a ticket which I paid as much as $1900++ for. ARGH!!!! I wish I had more leave!

Monday, July 6, 2009

Tennis

I don't play tennis myself but I love watching tennis. It's my second favourite sport to watch. So, I just witnessed on TV history being made, Roger Federer accumulating 15 Grand Slam titles, but the latest - Wimbledon 2009 - was won only after an incredible 16-14 score in the final set over Andy Roddick.

I should be feeling delighted cos I do like Federer and want him to achieve that record, but I felt a little sad for Andy Roddick. Unlike the former, this could be Roddick's last chance to win a Grand Slam title, while you just know Federer will keep going on.

When I first watching tennis, it was Pistol Pete for me, then came the likes of Andy Roddick, Marat Safin, before I started to appreciate the play of Roger Federer. I initially didn't like him a lot cos he kept beating all my favourite players, but I do give credit when it's due.

My dream final all along was Andy vs Roger. Andy Roddick that is, not Andy Murray. So when it came true, I was happy. Now I realised how difficult it is to watch a final where you don't want either player to lose.

Andy Roddick played really really well today. He had his chances, and I'm quite sad to see him distraught after the defeat. He has been in great form recently.

Tennis is a cruel game, someone has to lose. But I still love watching it all the same.