Here I am again!
Time to do a review for BC44. First up I must confess that when I saw the tracklist and then the DVD, I wasn't 'wow-ed' initially. Then as I started learning the release and started teaching it, I love it to BITS! It has got to be one of my favourite releases ever.
There you go, as I said before and now again, never ever judge a release just by the tracklist and watching the DVD. Give it a go, you may even start to fall in love with it.
Track 1 - Brighter Day/Use Somebody
Brighter Day certainly isn't as infectious as Freedom in BC43, but it grows on me. It's what I call a simple and effective warmup with opportunities to sing along "Yeah Yeah Yeah". Just about nice in terms of reps and song timing.
Use Somebody (original) was the BC40 cooldown. Wasn't a fan of recycled tracks and till now, still don't approve of recycled tracks. But if we take away the fact that this is a recycled track, I would say that this is also a simple and effective track. Enough opportunities to get the body really warm and you get to sing along too!
Track 2 - Energy
One of the weaker tracks in the release. I started out really hating this track, but I think towards the end, once the song didn't sound so raw, it became a track which I gradually accepted. Will recycle this track but maybe not so often. The song is a little too heavy for a Track 2 i feel.
Track 3 - The Times Of Our Lives
Those who attend my class will know how I feel about this track. I love this track to BITS!!!! Every single time I do this track I will rap the opening para. Without fail. It's a happy harcore song that gets everyone in the mood. One of my all time fav track 3.
Here's what I've been rapping...
Got this funny feeling rolling round my veins
As we drop in again and hit the fast lane
Music so uplifting I'm above the clouds
I just love it when the bass drums kicking loud
Close my eyes and let the rhythm take me
Hoping that the feeling ain't gonna break me
As we ride the rhythm, like a surfer to a wave
You can't beat the feeling in a hardcore rave!
Track 4 - Paint It Black_GIA
Totally changed my opinion of a 2-song track for track 4. I loved the transition to do the ginga, and how we had a little variation for a directional jump kick. GIA is a little 'beng-ish' and we all know how good 'beng-ish' music is for Bodycombat.
On a separate note, this 'Shoot' for BC44 doesn't hurt as much as BC43.
Track 5 - Ignorance
Tough fight with Track 3 to be my favourite track. Notwithstanding the fact that I do like Paramore (this version is a cover and remix after all), but I just love the way the combo flows in this track. Gets me very much in the mood. A really strong track given that the last few track 5s (sans BC4205 The Anthem) haven't been too fantastic.
Track 6 - iNessun Dormai
I loved the whole feel of this track. I loved the balance and core work. I loved how this track is distinct and smacks of freshness. It's been a long time since we had those classical/opera genre type of music in BC and I definitely enjoyed it!
Track 7 - Metal Kombat For The Mortal Man
This track is tiring!!! Looks simple and harmless but the ending part with all those downward punches really challenges you. Definitely a re-useable track.
Track 8 - You're Shining.
One of the more emotional tracks, especially since it's towards the end. I loved the endurance challenge, and really loved all the synthesiser parts where they build up the climax time and time again.
Track 9 - Put Your Hands On Me
Effective workout for the ABS, if you do it correctly. Not a fan of the alligator pushup, and the music didn't work for me.
Track 10 - Doesn't Mean Anything
Pardon my poor singing, but this song really makes me feel like singing along! Emotional end to the class, I think we definitely have quite a few participants who have fallen in love with this song.
That's it for BC44. Looking forward to BC45!
Saturday, July 24, 2010
Monday, May 10, 2010
I Know What I Want
I don't know why I feel inspired to write something today. Supposed to do up my CV for a supposed job search for the 3rd weekend in a row but I've just kept procrastinating it. Was at Sentosa the last 2 weekends but this weekend I spent my time juggling gym and my cafe.
I think it's more often than not people are baffled by my actions, thoughts and feelings. I think I come across as an extremely difficult person, "I don't want to have this, I don't want to have that" but I think some people don't take a step back to see why this is so.
As a person, I know what I want. I know what works for me and what doesn't. So why should I try something that I know doesn't work for me? It's wasting time. It's inefficient. This particular mind thinks a few steps ahead in everything.
But it can be bad sometimes because I miss out experiencing life. I miss new opportunities, new people, new friendships, but I think I'm just too tired to try.
My life is dictated by my feelings and these dictate my actions. I do things because I feel like it, not because I find some logical reason to do so.
For now, my life is very much stagnant because when I was at the age of 23, I more or less already figured out what I want in my life so I'm sticking to it.
I think it's more often than not people are baffled by my actions, thoughts and feelings. I think I come across as an extremely difficult person, "I don't want to have this, I don't want to have that" but I think some people don't take a step back to see why this is so.
As a person, I know what I want. I know what works for me and what doesn't. So why should I try something that I know doesn't work for me? It's wasting time. It's inefficient. This particular mind thinks a few steps ahead in everything.
But it can be bad sometimes because I miss out experiencing life. I miss new opportunities, new people, new friendships, but I think I'm just too tired to try.
My life is dictated by my feelings and these dictate my actions. I do things because I feel like it, not because I find some logical reason to do so.
For now, my life is very much stagnant because when I was at the age of 23, I more or less already figured out what I want in my life so I'm sticking to it.
Sunday, March 28, 2010
It's Been A While
Oct 28 2009 - the date of my last post.
I've not written anything here for so long. I didn't realise. It's not that I've forgotten the existence of this blog, but I've just been tied down by so many things in my life that I haven't had the time to write anything.
It's been about 5 months or so. BC41 and BC42 came and went, I did enjoy BC42 alot, but I don't think I have time to write a proper review, though I can say that Warrior Dance is my favourite from that release. =)
Life, has been full of challenges. I do think that I'm juggling too many things at the same time. But I also understand that we can't ask for too much and have everything in our life that goes smoothly. The one aspect of my life that I'm quite sure isn't smooth, I've shelved that indefinitely. See what happens 20 or 30 years later. Mentally prepared for the worst already.
Work - In my last entry, I would probably refer to just one thing, but now there's something else. The original aspect has met a speed bump now, what has been a rosy 2009 has proved to be insurmountable in 2010. It's causing alot of stress, low morale, dampened spirits. I've had mandatory stay-backs till 9pm for 3 work nights/week. It's wearing everyone down. Including me. I've had to miss a couple of my Mon night classes due to this mandatory requirement. There was once when I left early and was hit with a hefty monetary fine. Didn't know fines existed at work right? Now you do.
The second aspect of my work I would really like to be more involved, but the schedule really doesn't permit my involvement on a regular basis. Luckily there's someone to help, someone I trust with all my heart.
Travel - My travel plans have all gone down the drain. Life at work has become so stifling and restrictive that we are not even allowed to take more than 1 day leave a month and worse of all, not allowed to take any leave in Apr. The casual observer can simply proffer an opinion of referring the matter to HR, but things are more complicated than that.
Thankfully, I just returned from 2 trips in the month of Mar alone. Both pre-booked in Jan prior to all the recent restrictions, so I was given the green light to proceed.
The first - a quarterly workshop to KL. Personally, this was a disaster. I realised I didn't enjoy the city, didn't enjoy the entire experience. It seemed old to me. Lethargic energy, same old faces, same old draggy affair. The entire trip, I just wished I was back home in Singapore.
The second - a trip to BKK with my colleagues. Usually if I go for quarterlies, I like to go BKK to combine it with a break and holiday, but this time round due to the proximity in the dates, I decided on KL instead. But this trip to BKK was one of the best ever. I had alot of fun with my colleagues, I really enjoyed the company and the things we did were really enjoyable. Not to mention, the city just gives me better vibes. I feel more comfortable here.
Along the way, I did harbour plans to go visit Auckland but schedules simply wouldn't allow. I'm really hoping the situation turns for the better and I may be able to take my block leave in November. Keeping my fingers crossed.
I have a feeling that I'm under severe induced stress, but I loathe to admit it.
Ever since the casino opened in Feb, I've been there on 5 occasions already. My luck has been good, thankfully, but I have to conscious I don't make it a habit to go whenever I'm feeling down or stressed.
I also feel super unfit now. Lack of regular exercise because by the time I finish my 12hr plus workshift at 9pm, I'm simply too tired to do anything else. The cycle perpetuates and creates a vicious cycle that I'm desperate to get out of.
And lately I've been spending alot of money on impulse buys. I bought a new notebook, but just 2 days after I bought the new one, the old one crashed completely, I can't even switch it on. How bloody ironic. All my music and videos are in the old laptop, so I really don't know what to do. And I know gathering the old music and videos again take time, and I don't know where to find the time, and here I am still blogging. But I guess I need to let off some steam.
There's also another impulse buy. I bought a Sony Cybershot. My first personal camera for myself, even though I'm not so sure if I really need it. So far, I'm pleased with it cos it's a really good camera and I managed to snap some shots of my most recent BKK trip with my colleagues.
And then there's the impending tax bill. The amount isn't funny, I think I overspent so I don't know where to cough up the money to pay for income tax, especially after my recent 'purchases', in particular the big big one. The way things are at work now, I don't think income generation is going to come too easy.
Sometimes I just feel like escaping from reality. Go away to a country for a while and not do anything for 2 whole weeks. Or maybe even a month. I'm really willing to take no pay leave. Problem is... will it be approved?
I can't believe I wrote so much. I just wrote what I felt and what I thought. Initially, I had planned to write this as a BC43 launch entry, but oh well... writing is therapeutic.
On BC43, I did have a blast doing the launch today, I presented the first 3 tracks and loved all of them. If I do have the time, I'll write a proper track by track review. If not, just let this be my conclusion that BC43 is awesome.
I've not written anything here for so long. I didn't realise. It's not that I've forgotten the existence of this blog, but I've just been tied down by so many things in my life that I haven't had the time to write anything.
It's been about 5 months or so. BC41 and BC42 came and went, I did enjoy BC42 alot, but I don't think I have time to write a proper review, though I can say that Warrior Dance is my favourite from that release. =)
Life, has been full of challenges. I do think that I'm juggling too many things at the same time. But I also understand that we can't ask for too much and have everything in our life that goes smoothly. The one aspect of my life that I'm quite sure isn't smooth, I've shelved that indefinitely. See what happens 20 or 30 years later. Mentally prepared for the worst already.
Work - In my last entry, I would probably refer to just one thing, but now there's something else. The original aspect has met a speed bump now, what has been a rosy 2009 has proved to be insurmountable in 2010. It's causing alot of stress, low morale, dampened spirits. I've had mandatory stay-backs till 9pm for 3 work nights/week. It's wearing everyone down. Including me. I've had to miss a couple of my Mon night classes due to this mandatory requirement. There was once when I left early and was hit with a hefty monetary fine. Didn't know fines existed at work right? Now you do.
The second aspect of my work I would really like to be more involved, but the schedule really doesn't permit my involvement on a regular basis. Luckily there's someone to help, someone I trust with all my heart.
Travel - My travel plans have all gone down the drain. Life at work has become so stifling and restrictive that we are not even allowed to take more than 1 day leave a month and worse of all, not allowed to take any leave in Apr. The casual observer can simply proffer an opinion of referring the matter to HR, but things are more complicated than that.
Thankfully, I just returned from 2 trips in the month of Mar alone. Both pre-booked in Jan prior to all the recent restrictions, so I was given the green light to proceed.
The first - a quarterly workshop to KL. Personally, this was a disaster. I realised I didn't enjoy the city, didn't enjoy the entire experience. It seemed old to me. Lethargic energy, same old faces, same old draggy affair. The entire trip, I just wished I was back home in Singapore.
The second - a trip to BKK with my colleagues. Usually if I go for quarterlies, I like to go BKK to combine it with a break and holiday, but this time round due to the proximity in the dates, I decided on KL instead. But this trip to BKK was one of the best ever. I had alot of fun with my colleagues, I really enjoyed the company and the things we did were really enjoyable. Not to mention, the city just gives me better vibes. I feel more comfortable here.
Along the way, I did harbour plans to go visit Auckland but schedules simply wouldn't allow. I'm really hoping the situation turns for the better and I may be able to take my block leave in November. Keeping my fingers crossed.
I have a feeling that I'm under severe induced stress, but I loathe to admit it.
Ever since the casino opened in Feb, I've been there on 5 occasions already. My luck has been good, thankfully, but I have to conscious I don't make it a habit to go whenever I'm feeling down or stressed.
I also feel super unfit now. Lack of regular exercise because by the time I finish my 12hr plus workshift at 9pm, I'm simply too tired to do anything else. The cycle perpetuates and creates a vicious cycle that I'm desperate to get out of.
And lately I've been spending alot of money on impulse buys. I bought a new notebook, but just 2 days after I bought the new one, the old one crashed completely, I can't even switch it on. How bloody ironic. All my music and videos are in the old laptop, so I really don't know what to do. And I know gathering the old music and videos again take time, and I don't know where to find the time, and here I am still blogging. But I guess I need to let off some steam.
There's also another impulse buy. I bought a Sony Cybershot. My first personal camera for myself, even though I'm not so sure if I really need it. So far, I'm pleased with it cos it's a really good camera and I managed to snap some shots of my most recent BKK trip with my colleagues.
And then there's the impending tax bill. The amount isn't funny, I think I overspent so I don't know where to cough up the money to pay for income tax, especially after my recent 'purchases', in particular the big big one. The way things are at work now, I don't think income generation is going to come too easy.
Sometimes I just feel like escaping from reality. Go away to a country for a while and not do anything for 2 whole weeks. Or maybe even a month. I'm really willing to take no pay leave. Problem is... will it be approved?
I can't believe I wrote so much. I just wrote what I felt and what I thought. Initially, I had planned to write this as a BC43 launch entry, but oh well... writing is therapeutic.
On BC43, I did have a blast doing the launch today, I presented the first 3 tracks and loved all of them. If I do have the time, I'll write a proper track by track review. If not, just let this be my conclusion that BC43 is awesome.
Wednesday, October 28, 2009
Drained
It's just one of those days when I feel totally drained. Physically, mentally and emotionally. It's been a rough rough day and an emotional roller-coaster ride
Oct 28, will always be a special date for me for many reasons. One of which being the anniversary of my first class at Parkway Parade on Oct 28, 2006. 3 years ago. That also means that I've been conducting classes for 3 years. And that's 12 releases.
While the passion remains, sometimes I just feel physically weaker than before. Perhaps I'm getting older, perhaps my work has taken its toll, hours have restriced my gym time, stress has made me more lethargic, sometimes I really look forward to going NZ Auckland for those filming trips where I just get off from work and market levels and totally de-stress by going for classes.
Even when I want to dedicate more time to workout, I can't seem to find the time. I know I'm not the most sociable person around, I don't make effort to make new friends because I find that I'm already too busy to juggle my existing friendships to handle new ones.
Mentally, I'm drained. I'm lacking new ideas for both my work and my personal finances. It's draining to consistently think of profitable and executable ideas on a DAILY BASIS. I'm freaking tired.
Recently, I made some promises, both to myself and my potential business partners on setting up a small business. I need some capital to do that. I need to fulfill my promise, and generate some returns of my own.
Emotionally, today was such an emotional roller-coaster that I'm completely worn out.
How do I explain the delight when I knew that I'll be the first one that sent tt out?
How do I explain the resignment I felt when I realised certain things should be kept the way it is?
How do I explain the 'sian-ness' at having to go to office just like it was another day at work?
How do I explain the exhilaration I felt when I was driving through PIE during lunchtime?
How do I explain the satisfaction I felt at my negotation skills?
How do I explain the disgust at being accused of something I didn't do?
How do I explain the seething anger of being screamed at over the phone, by a customer who has made money in a 100% of her 60+ trades, but is in a paper deficit for just 1 trade which hasn't even been realised yet? Sore loser.
How do I explain the exasperation at being threatened by a BITCH?
How do I explain my relief at meeting one of my best friends, Mr Scorpio, to treat him a birthday dinner and release all my frustrations?
I could do with a break. Really. I wished I had chosen Plan A. Right now, I wouldn't be doing all this.
Oct 28, will always be a special date for me for many reasons. One of which being the anniversary of my first class at Parkway Parade on Oct 28, 2006. 3 years ago. That also means that I've been conducting classes for 3 years. And that's 12 releases.
While the passion remains, sometimes I just feel physically weaker than before. Perhaps I'm getting older, perhaps my work has taken its toll, hours have restriced my gym time, stress has made me more lethargic, sometimes I really look forward to going NZ Auckland for those filming trips where I just get off from work and market levels and totally de-stress by going for classes.
Even when I want to dedicate more time to workout, I can't seem to find the time. I know I'm not the most sociable person around, I don't make effort to make new friends because I find that I'm already too busy to juggle my existing friendships to handle new ones.
Mentally, I'm drained. I'm lacking new ideas for both my work and my personal finances. It's draining to consistently think of profitable and executable ideas on a DAILY BASIS. I'm freaking tired.
Recently, I made some promises, both to myself and my potential business partners on setting up a small business. I need some capital to do that. I need to fulfill my promise, and generate some returns of my own.
Emotionally, today was such an emotional roller-coaster that I'm completely worn out.
How do I explain the delight when I knew that I'll be the first one that sent tt out?
How do I explain the resignment I felt when I realised certain things should be kept the way it is?
How do I explain the 'sian-ness' at having to go to office just like it was another day at work?
How do I explain the exhilaration I felt when I was driving through PIE during lunchtime?
How do I explain the satisfaction I felt at my negotation skills?
How do I explain the disgust at being accused of something I didn't do?
How do I explain the seething anger of being screamed at over the phone, by a customer who has made money in a 100% of her 60+ trades, but is in a paper deficit for just 1 trade which hasn't even been realised yet? Sore loser.
How do I explain the exasperation at being threatened by a BITCH?
How do I explain my relief at meeting one of my best friends, Mr Scorpio, to treat him a birthday dinner and release all my frustrations?
I could do with a break. Really. I wished I had chosen Plan A. Right now, I wouldn't be doing all this.
Tuesday, October 20, 2009
Tracks from the 20s
With BC41 fully out of the way, I've started mixing the tracks for my classes once again. I'm due a personal review on BC41, which I'll probably get down to writing soon.
Anyway for my recent classes, I've been mixing tracks from the 20s releases, namely the D&R tracks from BC21-30. It's been fantastic, the reception has been wonderful, and the decibels have been rising. I realise many of us (including myself) do love the tracks from these releases, and have been having a blast in class.
These releases were the ones that I'm most familiar with, because this was the period when I started falling in love with BC, and started to notice the tracks. I was trained in BC27, started TT during BC29 days, and my first proper new release was BC30.
Back then because there weren't that many releases and tracks to choose from, I mainly rotated from BC21-30 post-launch, with the occasional odd tracks from BC13-20. No offence to Nathaniel and Gabby, but I just prefer Dan & Rach's tracks.
Even now, the memories of yesteryear still linger strongly and I can still remember how I felt when the releases were launched.
I didn't remember much about BC21/22 - maybe I didn't really enjoy the releases then. BC23 was the first release where I really loved the music and moves. The mickey mouse tone in 'Stuck On You' where everyone would automatically shout on the RH kicks. Then there was 'Field of Dreams', which was love at first hear, and how the crowd loved doing the 'Energy' part. Even 18 releases later, Field of Dreams is one of my all time favourites. 'Hardcore Paradise' blew me away then. I couldn't get enough of it, though now it's slightly more subdued cos I found other MT tracks I like more. What about that shoulder blaster in 'Retro Rush'. Solid. 'Breathe Easy' had that lovely kata.
BC24, after such a fantastic BC23 release, was a letdown. From the get-go, I think participants were disappointed. The warm up deviated from the usual shout on RH kicks, cos the choreo was a shuffle forward then RH. A bit of momentum lost there. I remember how our gang simply refused to do the circular uppercuts in 'I Feel Alive'. 'She Bangs' was probably a universal disaster across classes as most people didn't want to get down on the floor. The other tracks didn't really capture our imagination.
BC25 was a release I remember for special reason. I bumped into this instructor (shan't reveal who) who was practising the new release, and I basically got a full preview of the entire class prior to launch. The release was a breath of fresh air. Catchy songs such as 'Angels' and 'Luv U More' wowed the crowd, and it was hilarious when people couldn't get the step pattern in the latter track. 'Jigga Jigga' - what adjective can I allocate this track? At that point of time, I could have sworn it was the best track ever. 'Power of Love' the speedball and stomp track is from this release too. Everyone loved it. The T7/8 combo of 'Electro Violence' and 'Crescendoes of Ecstasy' wasn't the instructors' favourites, but they have remained one of my favourites even now.
BC26 - a semi-letdown? The upper warm up was dreadfully boring, 'Scream' was a power track that virtually all instructors (including myself) have binned. The redeeming factor for this release was T7/8 - 'Rhythm & Police' and 'Night Life'. The dark music got the mood going and I can hardly remember the number of times I got high on these 2 tracks. There were hits and misses for this release.
BC27 - I trained in this release, and did it so many times in training that I got a little bored of the release when it was finally launched. There were a few fantastic tracks in this release. During launch, I felt that the warm up was the best ever. The 'Bom Bom Suenan' sounds really got me going. 'Genie in a Bottle' was slightly subdued but there were refreshing tracks such as 'Tribal Dance', 'Bad & Sexy'. 'So What' was the feature of the release for me with its jump knees. 'Neckbreaker' busted my lungs. How about the cooldown - what a lovely way to finish the class.
BC28 - This was the first ever release that I liked T1 to T8. 'The Final Countdown', 'Come With Me' came from this release. Who could possibly hate 'Hymn'? Such an energetic number. During launch, I knew the classes hated 'Hung Up'. It was something different and many people just walked out. I was disappointed. Then there was 'Fight' - the first ever Rock based Muay Thai track, which I love to bits even now. Then 'Reach Out'? I loved the buildup for this track. The best thing from this release? The cooldown - Because Of You.
BC29 - This was a very good release that featured the double knife strike in the warm up as well as T6 - 'Vogue'. I knew several instructors hated 'Action' but not me. I loved 'Fly Away' and 'Heartbeatz'. There was one track which I binned - 'Blade'. Loved the cooldown 'Broken'.
BC30 - This was the first release that I had to learn as an instructor and I can't really comment from the participant point of view. All I can say is that I'm ashamed that I hated this release from the start (just after receiving the DVD) because after I practised and launched the full class, I loved this release to bits. Fav tracks include the lower warm up 'Somebody Told Me', 'Shooting Star', 'Rock Me Amadeus' - love love love this ESK track! Those were the days when I was still starting out new, and I was terribly conscious of the fact that I'll not be a good role model if I can't execute the ESK well, so I definitely spent some time practising this move. I kept doing ESK tracks in my class and had to endure a series of walkouts for this track. Guess 11 releases down the road, this has paid dividends.
Well, I've written a bit more than what I had expected to, all this just came to mind and I wrote it all out. Sometimes I really miss being just a participant, where I don't know much and can just enjoy my class as it is. But it's like once you've swam to the other shore, you can't really swim back.
Anyway for my recent classes, I've been mixing tracks from the 20s releases, namely the D&R tracks from BC21-30. It's been fantastic, the reception has been wonderful, and the decibels have been rising. I realise many of us (including myself) do love the tracks from these releases, and have been having a blast in class.
These releases were the ones that I'm most familiar with, because this was the period when I started falling in love with BC, and started to notice the tracks. I was trained in BC27, started TT during BC29 days, and my first proper new release was BC30.
Back then because there weren't that many releases and tracks to choose from, I mainly rotated from BC21-30 post-launch, with the occasional odd tracks from BC13-20. No offence to Nathaniel and Gabby, but I just prefer Dan & Rach's tracks.
Even now, the memories of yesteryear still linger strongly and I can still remember how I felt when the releases were launched.
I didn't remember much about BC21/22 - maybe I didn't really enjoy the releases then. BC23 was the first release where I really loved the music and moves. The mickey mouse tone in 'Stuck On You' where everyone would automatically shout on the RH kicks. Then there was 'Field of Dreams', which was love at first hear, and how the crowd loved doing the 'Energy' part. Even 18 releases later, Field of Dreams is one of my all time favourites. 'Hardcore Paradise' blew me away then. I couldn't get enough of it, though now it's slightly more subdued cos I found other MT tracks I like more. What about that shoulder blaster in 'Retro Rush'. Solid. 'Breathe Easy' had that lovely kata.
BC24, after such a fantastic BC23 release, was a letdown. From the get-go, I think participants were disappointed. The warm up deviated from the usual shout on RH kicks, cos the choreo was a shuffle forward then RH. A bit of momentum lost there. I remember how our gang simply refused to do the circular uppercuts in 'I Feel Alive'. 'She Bangs' was probably a universal disaster across classes as most people didn't want to get down on the floor. The other tracks didn't really capture our imagination.
BC25 was a release I remember for special reason. I bumped into this instructor (shan't reveal who) who was practising the new release, and I basically got a full preview of the entire class prior to launch. The release was a breath of fresh air. Catchy songs such as 'Angels' and 'Luv U More' wowed the crowd, and it was hilarious when people couldn't get the step pattern in the latter track. 'Jigga Jigga' - what adjective can I allocate this track? At that point of time, I could have sworn it was the best track ever. 'Power of Love' the speedball and stomp track is from this release too. Everyone loved it. The T7/8 combo of 'Electro Violence' and 'Crescendoes of Ecstasy' wasn't the instructors' favourites, but they have remained one of my favourites even now.
BC26 - a semi-letdown? The upper warm up was dreadfully boring, 'Scream' was a power track that virtually all instructors (including myself) have binned. The redeeming factor for this release was T7/8 - 'Rhythm & Police' and 'Night Life'. The dark music got the mood going and I can hardly remember the number of times I got high on these 2 tracks. There were hits and misses for this release.
BC27 - I trained in this release, and did it so many times in training that I got a little bored of the release when it was finally launched. There were a few fantastic tracks in this release. During launch, I felt that the warm up was the best ever. The 'Bom Bom Suenan' sounds really got me going. 'Genie in a Bottle' was slightly subdued but there were refreshing tracks such as 'Tribal Dance', 'Bad & Sexy'. 'So What' was the feature of the release for me with its jump knees. 'Neckbreaker' busted my lungs. How about the cooldown - what a lovely way to finish the class.
BC28 - This was the first ever release that I liked T1 to T8. 'The Final Countdown', 'Come With Me' came from this release. Who could possibly hate 'Hymn'? Such an energetic number. During launch, I knew the classes hated 'Hung Up'. It was something different and many people just walked out. I was disappointed. Then there was 'Fight' - the first ever Rock based Muay Thai track, which I love to bits even now. Then 'Reach Out'? I loved the buildup for this track. The best thing from this release? The cooldown - Because Of You.
BC29 - This was a very good release that featured the double knife strike in the warm up as well as T6 - 'Vogue'. I knew several instructors hated 'Action' but not me. I loved 'Fly Away' and 'Heartbeatz'. There was one track which I binned - 'Blade'. Loved the cooldown 'Broken'.
BC30 - This was the first release that I had to learn as an instructor and I can't really comment from the participant point of view. All I can say is that I'm ashamed that I hated this release from the start (just after receiving the DVD) because after I practised and launched the full class, I loved this release to bits. Fav tracks include the lower warm up 'Somebody Told Me', 'Shooting Star', 'Rock Me Amadeus' - love love love this ESK track! Those were the days when I was still starting out new, and I was terribly conscious of the fact that I'll not be a good role model if I can't execute the ESK well, so I definitely spent some time practising this move. I kept doing ESK tracks in my class and had to endure a series of walkouts for this track. Guess 11 releases down the road, this has paid dividends.
Well, I've written a bit more than what I had expected to, all this just came to mind and I wrote it all out. Sometimes I really miss being just a participant, where I don't know much and can just enjoy my class as it is. But it's like once you've swam to the other shore, you can't really swim back.
Monday, October 19, 2009
Leave And Travel
With 2.5 months to go before 2010, I daresay that I've more or less wrapped up my travel plans for the year.
There's a mini weekend getaway to Genting, as well as a quarterly trip (extended) to Bangkok, though I have a little issue of having another 4 days to clear. The initial plan was to go London (that fell through for reasons I loathe to mention), plan B was to go Auckland for another round of filming but now I have to cast it aside as I've booked myself to Genting during filming period, and plan C... I'm just stuck there for the time being. Got a friend who wants to go but can't confirm.
When I started working, and didn't have much money, I yearned for more moolah in my bank account. I did foolish things like selling my much coveted leave back to the company for more pay (at junior level compensation too). In retrospect, that was silly.
Now that I've worked for a few years, and have a healthy bank balance, the thing I yearn for most is leave. Those precious days where you can basically do anything you want. I'll be the first to admit that I have travelled quite a bit this year, but hey, since when is travelling enough?
The last thing I want is to spend the 4 days rotting in Singapore, but then again, where can I go, or rather, where should I go? I'm perfectly comfortable going to a foreign land by myself, so I'm wondering if I should go ahead with the booking and wait for my friend to just join me if schedule permits.
I've travelled for many purposes - sightseeing, relaxation, business trips, LM filming, quarterlies, so I'm trying to find something new. And this new thing could be - travelling for sporting events.
I'm an avid football fan and tennis fan as well so the idea definitely appeals to me. Travel to a different part of the world to catch a sporting event. Kinda like my trip to Europe this year where I caught the Roland Garros (French Open tennis) Men's final. That was spontaneous and wasn't planned and cost me a mini bomb. 300 Euros for the ticket.
And talking about cost considerations, going for sporting events isn't cheap. Just the thought of ticket prices is enough to scare most people. It's difficult as it is to find a fellow enthusiast, but it's even more freaking difficult to find someone who is willing to pay such prices.
Shall I shelf the plans?
There's a mini weekend getaway to Genting, as well as a quarterly trip (extended) to Bangkok, though I have a little issue of having another 4 days to clear. The initial plan was to go London (that fell through for reasons I loathe to mention), plan B was to go Auckland for another round of filming but now I have to cast it aside as I've booked myself to Genting during filming period, and plan C... I'm just stuck there for the time being. Got a friend who wants to go but can't confirm.
When I started working, and didn't have much money, I yearned for more moolah in my bank account. I did foolish things like selling my much coveted leave back to the company for more pay (at junior level compensation too). In retrospect, that was silly.
Now that I've worked for a few years, and have a healthy bank balance, the thing I yearn for most is leave. Those precious days where you can basically do anything you want. I'll be the first to admit that I have travelled quite a bit this year, but hey, since when is travelling enough?
The last thing I want is to spend the 4 days rotting in Singapore, but then again, where can I go, or rather, where should I go? I'm perfectly comfortable going to a foreign land by myself, so I'm wondering if I should go ahead with the booking and wait for my friend to just join me if schedule permits.
I've travelled for many purposes - sightseeing, relaxation, business trips, LM filming, quarterlies, so I'm trying to find something new. And this new thing could be - travelling for sporting events.
I'm an avid football fan and tennis fan as well so the idea definitely appeals to me. Travel to a different part of the world to catch a sporting event. Kinda like my trip to Europe this year where I caught the Roland Garros (French Open tennis) Men's final. That was spontaneous and wasn't planned and cost me a mini bomb. 300 Euros for the ticket.
And talking about cost considerations, going for sporting events isn't cheap. Just the thought of ticket prices is enough to scare most people. It's difficult as it is to find a fellow enthusiast, but it's even more freaking difficult to find someone who is willing to pay such prices.
Shall I shelf the plans?
Wednesday, September 30, 2009
BC41 Launch
Here are some pics from the launch.
Love this release, and loved the atmosphere on Sunday. Thanks everyone for their support and we hope to have more fantastic launches in future!
Love this release, and loved the atmosphere on Sunday. Thanks everyone for their support and we hope to have more fantastic launches in future!
Monday, September 21, 2009
The Beauty Of Music
I should be in bed early for tmr's class but somehow I'm keeping myself awake listening to all those BB tracks.
I must have been inspired by the BB class earlier in the afternoon, and I went to dig out my old releases and playlists. Some of my all-time favourites came back to memory again.
So why does BB work for me and not yoga? Essentially, what works for me in a mind-body class is allowing myself to get in touch with my emotions and my thoughts. And BB music allows me to do that. It's about giving myself that precious time to just relax and chill out.
How often do we allow ourself an hour to just soak in and listen to all those emotional and heart-wrenching songs? Sometimes you just need a certain mood and setting to feel those songs.
I must have been inspired by the BB class earlier in the afternoon, and I went to dig out my old releases and playlists. Some of my all-time favourites came back to memory again.
So why does BB work for me and not yoga? Essentially, what works for me in a mind-body class is allowing myself to get in touch with my emotions and my thoughts. And BB music allows me to do that. It's about giving myself that precious time to just relax and chill out.
How often do we allow ourself an hour to just soak in and listen to all those emotional and heart-wrenching songs? Sometimes you just need a certain mood and setting to feel those songs.
Sunday, September 20, 2009
BA and BB
I took some time off my regular schedule and ventured into unfamiliar territory. Did a BA and BB double. I do these 2 programs but I haven't had the time to do these classes recently.
BA - the instructor happened to be my coursemate for BA62, it was a sheer coincidence btw, and we did the entire BA62 release, so it was nice to hear all the songs we went through during training.
BB - I think this was the one which really got me back into the mood. There were moments in the class where I was really telling myself if I should return to taking up this program again. The instructor played mainly tracks from the 20s releases, this was the period back in 2005 when I really fell in love with the program. BB was my first training prog anyway.
I spent the whole day chilling out, and right now I'm catching up on all the old BB songs, there's just so many of time I love so much. I still haven't planned my BC tracks for my 2 hr class tomorrow yet. I guess I'll do it before I sleep.
BA - the instructor happened to be my coursemate for BA62, it was a sheer coincidence btw, and we did the entire BA62 release, so it was nice to hear all the songs we went through during training.
BB - I think this was the one which really got me back into the mood. There were moments in the class where I was really telling myself if I should return to taking up this program again. The instructor played mainly tracks from the 20s releases, this was the period back in 2005 when I really fell in love with the program. BB was my first training prog anyway.
I spent the whole day chilling out, and right now I'm catching up on all the old BB songs, there's just so many of time I love so much. I still haven't planned my BC tracks for my 2 hr class tomorrow yet. I guess I'll do it before I sleep.
Friday, September 18, 2009
Leave / Travel Plans
Just finalised my leave plans for the rest of the year. Submitted official leave via the system and now pending the approval of my direct boss.
Everyone around me seems to be having travel plans so I'm feeling terribly envious. Life is Singapore is so stressful that I have this burning desire to have a short getaway.
7 days left, and I have decided to split them 4 and 3. The latter has already been scheduled for a quarterly workshop in Q4 '09. I will combine it with a holiday to totally rest and recharge myself.
The first 4 days - still a big question mark. I think I have a rough idea of where I want to go and what I want to do. And the first day, ironically, has been scheduled on an important date in my life, 28 Oct, which also happens to be the date of my first ever class. (This is purely coincidental and not intended to create any unnecessary drama. The selection of this date is to facilitate any of the 3 plans below)
Plan A - There is some unfinished business that can only be resolved by heading to this destination. This is also the trip that has panned out in my mind for the longest time. In trading terms, there are some open positions which need to be closed/squared off. There will be a football match I want to watch, a song I hope to sing, and a cake I wish to eat. Yet, none of these may materialise. I am telling myself that this will be the final capital injection, failing which, I should perhaps cut my losses.
Plan B - This is the trip that will make me contented and happy. There will be things for me to do and enjoy. There will be excitement and fulfillment. There will be rest from the hectic life I'm so used to over here. There will be no stress. There will be smiles. There will be things to share about.
Plan C - Venture into the unknown, a different culture, a different language. Honestly, I wouldn't really know what I would achieve by going here, but it's more of an escape from reality. Am I game enough to tackle the unknown? Am I venturous enough to step into unchartered territory? Do I have time to sit down and plan where I want to go? It could be an awesome adventure.
Deep down inside my heart, I already know which is the one I want to go most. I'm just waiting for my leave to be approved. I know I'm going to bust my travel budget, should I go ahead with any of these plans. But it will be well worth it.
Everyone around me seems to be having travel plans so I'm feeling terribly envious. Life is Singapore is so stressful that I have this burning desire to have a short getaway.
7 days left, and I have decided to split them 4 and 3. The latter has already been scheduled for a quarterly workshop in Q4 '09. I will combine it with a holiday to totally rest and recharge myself.
The first 4 days - still a big question mark. I think I have a rough idea of where I want to go and what I want to do. And the first day, ironically, has been scheduled on an important date in my life, 28 Oct, which also happens to be the date of my first ever class. (This is purely coincidental and not intended to create any unnecessary drama. The selection of this date is to facilitate any of the 3 plans below)
Plan A - There is some unfinished business that can only be resolved by heading to this destination. This is also the trip that has panned out in my mind for the longest time. In trading terms, there are some open positions which need to be closed/squared off. There will be a football match I want to watch, a song I hope to sing, and a cake I wish to eat. Yet, none of these may materialise. I am telling myself that this will be the final capital injection, failing which, I should perhaps cut my losses.
Plan B - This is the trip that will make me contented and happy. There will be things for me to do and enjoy. There will be excitement and fulfillment. There will be rest from the hectic life I'm so used to over here. There will be no stress. There will be smiles. There will be things to share about.
Plan C - Venture into the unknown, a different culture, a different language. Honestly, I wouldn't really know what I would achieve by going here, but it's more of an escape from reality. Am I game enough to tackle the unknown? Am I venturous enough to step into unchartered territory? Do I have time to sit down and plan where I want to go? It could be an awesome adventure.
Deep down inside my heart, I already know which is the one I want to go most. I'm just waiting for my leave to be approved. I know I'm going to bust my travel budget, should I go ahead with any of these plans. But it will be well worth it.
Saturday, September 5, 2009
BC41 masterclass
Attended the BC41 masterclass this morning with a bunch of instructors and trainees for the new batch of trainees who are doing BC. These lucky folks get to do the new release BC41!
Personally, I think it's great to do a new release for your training. Everybody gets a fair shot and the excitement is there. Excitement of doing something new before everyone else does it.
I remember my own course during BC27. It was a brand new release before launch, but at the end of the 3 days, I was pretty much sick and tired of the tracks that I think the 'bored to death' effect still lingers. When I think of BC27, I think of sian, but actually the release is pretty good.
What can I say about BC41? I really enjoyed it. Whenever I go for filmings, most of the time I don't really remember the tracks because I only do it a couple of times and it's simply not enough to sink in.
Now that I'm back, looked at the DVD and done the class proper, I must say this release is a good one. And yes, I definitely stick to my opinion that BC41 is superior over BC40. BC39, I still rate it higher though.
For me, the standout tracks - 'T4 Enter Sandman/Boom' and 'T7 Desolation Row'. I particularly liked 'T8 What Do You Want From Me' as well. Finished with a fantastic cooldown in Halo.
Physically, BC40 will be more challenging, BC41 is slightly more complex and the music is more varied. I did mention in my previous post that not everyone will like the new music cos it depends on each individual's taste.
Whatever the case, we are launching BC41 end of the month, so I honestly can't wait.
Personally, I think it's great to do a new release for your training. Everybody gets a fair shot and the excitement is there. Excitement of doing something new before everyone else does it.
I remember my own course during BC27. It was a brand new release before launch, but at the end of the 3 days, I was pretty much sick and tired of the tracks that I think the 'bored to death' effect still lingers. When I think of BC27, I think of sian, but actually the release is pretty good.
What can I say about BC41? I really enjoyed it. Whenever I go for filmings, most of the time I don't really remember the tracks because I only do it a couple of times and it's simply not enough to sink in.
Now that I'm back, looked at the DVD and done the class proper, I must say this release is a good one. And yes, I definitely stick to my opinion that BC41 is superior over BC40. BC39, I still rate it higher though.
For me, the standout tracks - 'T4 Enter Sandman/Boom' and 'T7 Desolation Row'. I particularly liked 'T8 What Do You Want From Me' as well. Finished with a fantastic cooldown in Halo.
Physically, BC40 will be more challenging, BC41 is slightly more complex and the music is more varied. I did mention in my previous post that not everyone will like the new music cos it depends on each individual's taste.
Whatever the case, we are launching BC41 end of the month, so I honestly can't wait.
Tuesday, September 1, 2009
Snippets of BC41 First View
Just got my DVD packs today - BC41, BA66 and BB46. No prizes for guessing which one I watched first. =)
In fact I reached home slightly over midnight after my usual 8:30pm class, but there's no stopping me, I still have to watch it otherwise I'm not going to be able to sleep.
- Some of the tracks which didn't sink in to me when I was in NZ have grown on me
- My head can be seen bobbing up and down in the entire class. Haha.
- The warm up is over 9mins but didn't feel like it. I really like the 'numa numa' sounds for the upper sequence.
- T4 is freaking awesome, esp the second song 'Boom'
- Rach gave a shout out 'Come on Singapore' in T6.
- T7 Muay Thai is unbelievably infectious. I am so in love with this track
- T8 didn't sink into me that much when I was there, now that I'm watching this track on DVD, I'm quite sure this will be a huge hit. Fantastic.
- T10 Halo. Already one of my favourites because I just love the song so much.
- Spotted myself in the class on 3 occasions.
I'm going to have so much fun learning this release!
PS - I'm watching BA66 now and the first 3 tracks ROCK big time. - Just Dance, Womaniser and Fly On The Wall.
In fact I reached home slightly over midnight after my usual 8:30pm class, but there's no stopping me, I still have to watch it otherwise I'm not going to be able to sleep.
- Some of the tracks which didn't sink in to me when I was in NZ have grown on me
- My head can be seen bobbing up and down in the entire class. Haha.
- The warm up is over 9mins but didn't feel like it. I really like the 'numa numa' sounds for the upper sequence.
- T4 is freaking awesome, esp the second song 'Boom'
- Rach gave a shout out 'Come on Singapore' in T6.
- T7 Muay Thai is unbelievably infectious. I am so in love with this track
- T8 didn't sink into me that much when I was there, now that I'm watching this track on DVD, I'm quite sure this will be a huge hit. Fantastic.
- T10 Halo. Already one of my favourites because I just love the song so much.
- Spotted myself in the class on 3 occasions.
I'm going to have so much fun learning this release!
PS - I'm watching BA66 now and the first 3 tracks ROCK big time. - Just Dance, Womaniser and Fly On The Wall.
Thursday, August 27, 2009
Purple Haze
This evening, a chat with someone (whom shall not be named, a la Harry Potter style) jolted my memories back to 2008.
I don't know what happened, but the conversation came to BB, and I suddenly remembered this particular track during the Global Summit (Feb 2008) from BB41. It's titled Purple Haze.
As I had not gone for the any of the rehearsals, it was my first time doing that track. And I was sure many of the hundreds of the trainers in the filming class was doing it for the first time too.
What I remembered were the goose pimples that came up as the track concluded, and I was very sure I wasn't the only one feeling that. Nobody in that filming class could have missed the vibes in the air.
I wonder if anyone else remembers...
I don't know what happened, but the conversation came to BB, and I suddenly remembered this particular track during the Global Summit (Feb 2008) from BB41. It's titled Purple Haze.
As I had not gone for the any of the rehearsals, it was my first time doing that track. And I was sure many of the hundreds of the trainers in the filming class was doing it for the first time too.
What I remembered were the goose pimples that came up as the track concluded, and I was very sure I wasn't the only one feeling that. Nobody in that filming class could have missed the vibes in the air.
I wonder if anyone else remembers...
Tuesday, August 25, 2009
Call Me When You're Sober
There's just something about this track that captivates me. Despite it not being a crowd favourite, (and I know it will never be one), it remains one of my favourites ever. I fell in love with this track the first time I saw it, and I'm still in love with it.
For me, this track is just like an amazing combination. I love the band, I love the song, it's emotional and powerful, and I love the ESK, so having the ESK in a track I love is a bonus. How about the choreo? It just fits in perfectly and this track was produced in the releases of the early 30s, which in my opinion, were the most creative period in D&R's reign.
The sort of variation in the tracks were so unpredictable that I actually looked forward to what new moves were coming out and how the combos were going to fit into the track. Of late, they've returned to the tried and tested - a winning formula, no doubt, but I do miss the creativity and the unpredictability.
Even though I know that most participants probably won't like this track, sometimes I choose to include it in my playlist just for myself. A little selfish I know, but that's just one of the perks of being an instructor cos I get to decide on the playlist. I attend other instructors' classes quite often though but I haven't experienced any other instructor playing the song post launch, so I guess the only opportunity I get to do it is if I play the track in my own class.
It's quite a workout if one does the track correctly. It keeps you moving non-stop!
For me, this track is just like an amazing combination. I love the band, I love the song, it's emotional and powerful, and I love the ESK, so having the ESK in a track I love is a bonus. How about the choreo? It just fits in perfectly and this track was produced in the releases of the early 30s, which in my opinion, were the most creative period in D&R's reign.
The sort of variation in the tracks were so unpredictable that I actually looked forward to what new moves were coming out and how the combos were going to fit into the track. Of late, they've returned to the tried and tested - a winning formula, no doubt, but I do miss the creativity and the unpredictability.
Even though I know that most participants probably won't like this track, sometimes I choose to include it in my playlist just for myself. A little selfish I know, but that's just one of the perks of being an instructor cos I get to decide on the playlist. I attend other instructors' classes quite often though but I haven't experienced any other instructor playing the song post launch, so I guess the only opportunity I get to do it is if I play the track in my own class.
It's quite a workout if one does the track correctly. It keeps you moving non-stop!
Wednesday, August 19, 2009
New Songs On Playlist
In life, sometimes we must look ahead.
Beyonce's Halo has been my earworm (just learnt this new word a few days back) recently and it's been a major feature in my playlist. Can't seem to get the song out of my head still.
But it's time to make room for some new (or maybe old) songs in my playlist. Was just talking to Lynn a few days back and I was rather surprised to discover that she follows the brit bands, alternative rock, and indie bands quite well.
We threw out a few names and the likes of Blur, Oasis, Suede sprang to mind. I remember attending the concerts... jumping to the likes of Blur's Song 2, anyone remembers?
A search for my favourite track from Oasis - Don't Look Back In Anger - brought back several memories.
Well, for a start, I'll like to feature 2 songs which may be of interest to some. Anyone remembers Linkin Park? They do have a few brilliant hits, but recently I've been listening to 'Numb'.
My favourite part - "every step that I take is an another mistake to you..."
What's the best song to follow that? Maybe something light like Kelly Clarkson? Not really a big fan of her though I do like 'Because Of You' from BC28, I keep playing it for my cooldowns...
Maybe try this one - I Do Not Hook Up.
Every song deserves a Second Chance.
Beyonce's Halo has been my earworm (just learnt this new word a few days back) recently and it's been a major feature in my playlist. Can't seem to get the song out of my head still.
But it's time to make room for some new (or maybe old) songs in my playlist. Was just talking to Lynn a few days back and I was rather surprised to discover that she follows the brit bands, alternative rock, and indie bands quite well.
We threw out a few names and the likes of Blur, Oasis, Suede sprang to mind. I remember attending the concerts... jumping to the likes of Blur's Song 2, anyone remembers?
A search for my favourite track from Oasis - Don't Look Back In Anger - brought back several memories.
Well, for a start, I'll like to feature 2 songs which may be of interest to some. Anyone remembers Linkin Park? They do have a few brilliant hits, but recently I've been listening to 'Numb'.
My favourite part - "every step that I take is an another mistake to you..."
What's the best song to follow that? Maybe something light like Kelly Clarkson? Not really a big fan of her though I do like 'Because Of You' from BC28, I keep playing it for my cooldowns...
Maybe try this one - I Do Not Hook Up.
Every song deserves a Second Chance.
Tuesday, August 11, 2009
A Day Like This
I really enjoyed today's public holiday. How I yearn for more days like this. The day was just spent on thoughts, thoughts and thoughts. While I do enjoy classes on a PH, more often than not, it takes away the entire day, and a few hours of recuperation right after.
The day very nearly turned out similar to the previous routine of public holidays. I was already in my car heading towards the expressway before I got an SMS. Without further ado, I aborted original mission and made a hasty return.
It was perhaps a blessing in disguise I wasn't conducting any class today, for I wouldn't have the luxury to make that split second decision. A quick coffee, before a ride to an unexpected lunch, and I actually took a cab home because I was 20mins away from home, with my car keys in my pocket but without my car. Bizarre, I know, but interesting experience. It would never have worked out a few years ago.
An intended nap did not materialise and I logged on, thinking of planning my Europe trip later this year (with a plan B elsewhere if plan A fails). Having been in this 'stuck in limbo' position for so long has left me accustomed to prepare plan B each time round. There have been invitations to Spain and certain countries in Asia, but I think chilly weather and rainy days would suffice over the Mediteranean sunshine. I place all my hopes for a successful plan A, but plan B wouldn't be too bad an alternative and perhaps more relevant to this little domain.
This fear and anticipation has crippled my thoughts over the past few days, but I've finally made full use of the day to settle my thoughts.
Halfway through my planning, the appearance of a friend led to an innocuous question and subsequently unravelled a series of events. I drove down to my friend's place, whisked him off to the automobile megamart to check out cars. It was an eventful afternoon, but as we wrapped things up, we headed for dinner.
During dinner, we suddenly thought of another friend and asked him out and he arrived pronto. Everything was so impromptu, and things flowed in a nice manner. I really like spontaneity.
Talking about being spontaneous, there's this wacky idea that me and some close friends came up with. We take one day leave, pack 3 days of clothing, turn up at the airport and see where the adventure leads us, no plans, no nothing. If all else fails, we check ourselves in at Sentosa for a beach getaway. Till now, it's been all NATO (No Action, Talk Only), so I'll be keen to see if this notion becomes a reality. It's been difficult trying to get everyone together on the same date though, given our busy schedules.
As I end this entry and my enjoyable public holiday, I leave with this track - one of my favourites from Bodybalance, which some of you may have done in the handful of classes I've done.
Nothing about the lyrics, I just feel the music of this track for the night.
The day very nearly turned out similar to the previous routine of public holidays. I was already in my car heading towards the expressway before I got an SMS. Without further ado, I aborted original mission and made a hasty return.
It was perhaps a blessing in disguise I wasn't conducting any class today, for I wouldn't have the luxury to make that split second decision. A quick coffee, before a ride to an unexpected lunch, and I actually took a cab home because I was 20mins away from home, with my car keys in my pocket but without my car. Bizarre, I know, but interesting experience. It would never have worked out a few years ago.
An intended nap did not materialise and I logged on, thinking of planning my Europe trip later this year (with a plan B elsewhere if plan A fails). Having been in this 'stuck in limbo' position for so long has left me accustomed to prepare plan B each time round. There have been invitations to Spain and certain countries in Asia, but I think chilly weather and rainy days would suffice over the Mediteranean sunshine. I place all my hopes for a successful plan A, but plan B wouldn't be too bad an alternative and perhaps more relevant to this little domain.
This fear and anticipation has crippled my thoughts over the past few days, but I've finally made full use of the day to settle my thoughts.
Halfway through my planning, the appearance of a friend led to an innocuous question and subsequently unravelled a series of events. I drove down to my friend's place, whisked him off to the automobile megamart to check out cars. It was an eventful afternoon, but as we wrapped things up, we headed for dinner.
During dinner, we suddenly thought of another friend and asked him out and he arrived pronto. Everything was so impromptu, and things flowed in a nice manner. I really like spontaneity.
Talking about being spontaneous, there's this wacky idea that me and some close friends came up with. We take one day leave, pack 3 days of clothing, turn up at the airport and see where the adventure leads us, no plans, no nothing. If all else fails, we check ourselves in at Sentosa for a beach getaway. Till now, it's been all NATO (No Action, Talk Only), so I'll be keen to see if this notion becomes a reality. It's been difficult trying to get everyone together on the same date though, given our busy schedules.
As I end this entry and my enjoyable public holiday, I leave with this track - one of my favourites from Bodybalance, which some of you may have done in the handful of classes I've done.
Nothing about the lyrics, I just feel the music of this track for the night.
Thursday, August 6, 2009
One From 40
Someone asked me, "What is your favourite track out of 40 BC releases?" Thought for a while... too many to choose, but my answer would be... BC34's Believe In Me.
I still remember the first time I listened to it. I fell in love with the track instantly. And the first time I did it? It was an absolute killer and would have killed me if I didn't pace myself. Didn't expect how a simple track (in terms of choreo) can be so tough.
I think what sets this apart from the others that I like, is the raw emotions that this track brings out every single time.
I still remember the first time I listened to it. I fell in love with the track instantly. And the first time I did it? It was an absolute killer and would have killed me if I didn't pace myself. Didn't expect how a simple track (in terms of choreo) can be so tough.
I think what sets this apart from the others that I like, is the raw emotions that this track brings out every single time.
Friday, July 31, 2009
Changes
Today was the confirmation of the inevitable. While I accept that changes are part and parcel of life, it is still difficult to accept reality sometimes.
Was originally slated to be the third to make the move, but for some bizarre twist, I'm gonna be the first guinea pig. Two more, or maybe just one will follow suit, but at a later date.
It's all very surreal. It's happening too soon, and while I have been given ample time to buffer the inevitable, it still smacked right on my face.
The afternoon was particularly disruptive as I didn't really know how I was feeling. As I peered out of the window, at the magnificent view just beside me, my colleague mentioned that what I would miss the most is this splendid sight right before me. I couldn't help but snap a few pictures. Another colleague came over and took a few photos of me at my seat.
Strangely, quite a few came to me to ask me how I would feel about the change. If I were a logical person, I would list down the pros and cons and then decide what works best. But ZJ doesn't operate this way. I go with my heart, my mood and my feelings.
The plus side is that I will be able to make it for 730pm classes any day of the week. Which makes me wonder if I should.
Was originally slated to be the third to make the move, but for some bizarre twist, I'm gonna be the first guinea pig. Two more, or maybe just one will follow suit, but at a later date.
It's all very surreal. It's happening too soon, and while I have been given ample time to buffer the inevitable, it still smacked right on my face.
The afternoon was particularly disruptive as I didn't really know how I was feeling. As I peered out of the window, at the magnificent view just beside me, my colleague mentioned that what I would miss the most is this splendid sight right before me. I couldn't help but snap a few pictures. Another colleague came over and took a few photos of me at my seat.
Strangely, quite a few came to me to ask me how I would feel about the change. If I were a logical person, I would list down the pros and cons and then decide what works best. But ZJ doesn't operate this way. I go with my heart, my mood and my feelings.
The plus side is that I will be able to make it for 730pm classes any day of the week. Which makes me wonder if I should.
Tuesday, July 28, 2009
Lights Out
There are some tracks that are just simply tougher than the rest.
I revisited BC3404 Lights Out for my Monday evening class and it nearly had me lights out after the track! But this track remains one of my favourites and I reckon, one of the most challenging tracks ever. It's definitely not easy to teach, but it does feel extremely satisfying each time after I do this track.
I went back to check out my excel spreadsheet, and if you take away the 10 classes during launch period (I was on 5 classes a week then), I've only done this track another 11 times prior to today, the last 2 dating 10 Jan and 25 Apr this year.
There were a few times I bailed out on this track right in the middle of the class if there were some newcomers and I thought that it would be too complex or too challenging for them. And there were also some occasions when I would have liked to have done this track, but I felt very tired and lethargic from work, and didn't feel confident enough to present the track in the manner that I would have liked to.
I think the conclusion to myself is that I should do it more often, to challenge not only myself, but everyone!
I revisited BC3404 Lights Out for my Monday evening class and it nearly had me lights out after the track! But this track remains one of my favourites and I reckon, one of the most challenging tracks ever. It's definitely not easy to teach, but it does feel extremely satisfying each time after I do this track.
I went back to check out my excel spreadsheet, and if you take away the 10 classes during launch period (I was on 5 classes a week then), I've only done this track another 11 times prior to today, the last 2 dating 10 Jan and 25 Apr this year.
There were a few times I bailed out on this track right in the middle of the class if there were some newcomers and I thought that it would be too complex or too challenging for them. And there were also some occasions when I would have liked to have done this track, but I felt very tired and lethargic from work, and didn't feel confident enough to present the track in the manner that I would have liked to.
I think the conclusion to myself is that I should do it more often, to challenge not only myself, but everyone!
Friday, July 24, 2009
Video Killed The Radio Star
Back in the good old years, I used to listen to the radio every single night, without fail. 98.7FM Perfect 10. I've won quite a bit of items from Perfect 10, from a $100 cash voucher, to a Swatch watch, to movie tickets, to memorabilia, to anything you can think of. I was slightly luckier than some of my friends and classmates who didn't tune in any less.
Over the past few years, there's just been so many changes and I realised I've stopped listening to radio for a while. First, my radio at home broke down (the one which also plays cassette, so you figure out how old it is) and it was never replaced. Second, I succumbed to the internet age, and spent my youth playing games like Counter-Strike or Championship Manager.
I never had a pocket radio tuner, and even when I got my Creative mp3 and later iPod, it was mainly BC tracks I listened to in preparation for classes.
Recently, I've started tuning in to radio stations again, courtesy of my car. The car is still the best thing I bought myself, I love those moments when I drive to and back from work, when I will just zone out into my personal space and listen to the radio. My favourite moments are of course driving home late at night with the radio on. 'Me' time for me to sort my thoughts out. It also tends to be a bit more 'feeling feeling', maybe because of the songs they play at night.
The 90s saw a massive emergence of alternative rock bands, which really captured my heart with their music. Thus, I always feel very nostalgic when I listen to this particular category of songs.
Driving to work this morning, I heard this song that put me in the 'feeling feeling' mode. I went to office, googled the song lyrics, and found out that it was actually a track by the Killers - Human.
Some of you may know that The Killers is also the artiste for BC30's lower body warm up, Somebody Told Me, which also happens to be one of my favourites, along with Mr Brightside. For those of you who are interested, can check this song out.
And in the same morning, I heard another song that got me into the mood. Then I realised that it was the theme song for this year's National Day. It's by Electrico - What Do You See. I love this song already.
Sometimes the radio brings the loveliest moments in life.
Over the past few years, there's just been so many changes and I realised I've stopped listening to radio for a while. First, my radio at home broke down (the one which also plays cassette, so you figure out how old it is) and it was never replaced. Second, I succumbed to the internet age, and spent my youth playing games like Counter-Strike or Championship Manager.
I never had a pocket radio tuner, and even when I got my Creative mp3 and later iPod, it was mainly BC tracks I listened to in preparation for classes.
Recently, I've started tuning in to radio stations again, courtesy of my car. The car is still the best thing I bought myself, I love those moments when I drive to and back from work, when I will just zone out into my personal space and listen to the radio. My favourite moments are of course driving home late at night with the radio on. 'Me' time for me to sort my thoughts out. It also tends to be a bit more 'feeling feeling', maybe because of the songs they play at night.
The 90s saw a massive emergence of alternative rock bands, which really captured my heart with their music. Thus, I always feel very nostalgic when I listen to this particular category of songs.
Driving to work this morning, I heard this song that put me in the 'feeling feeling' mode. I went to office, googled the song lyrics, and found out that it was actually a track by the Killers - Human.
Some of you may know that The Killers is also the artiste for BC30's lower body warm up, Somebody Told Me, which also happens to be one of my favourites, along with Mr Brightside. For those of you who are interested, can check this song out.
And in the same morning, I heard another song that got me into the mood. Then I realised that it was the theme song for this year's National Day. It's by Electrico - What Do You See. I love this song already.
Sometimes the radio brings the loveliest moments in life.
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