class was not bad, tho it's hard on you to be fun. more shiok if no 'change top' break but if it's too tiring for you, I understand. been to 2hrs combat by other instructors, they did nonstop, can drink if thirsty, very good energy and more fun!
to moo moo: yes that is my car... unfortunately i can't remember which car was parked beside mine...
to anonymous: i used to do 2 hr continuous until i got some feedback (from parkway members) requesting for breaks at the 1hr mark. and i've been doing parkway recently. doing 2 hr nonstop is no prob, but it really depends on the members. i'll be happy to do nonstop!
well zhengjie did a 2hrs n 15mins BC which in my opinion more den made up for e 2mins break..n i believe dat he is e oly instr. dat goes beyond 2hrs (more den 25 tracks)..other instr. who had conducted a 2hrs hols BC simply prepare 25 tracks n dat's e end of it..so appreciated ur effort..great job!
It was a great workout and the 2nd time I've attended a PH special class that mr z went beyond his 2hr mark. If we have asked for another 15mins I'm sure mr z will obliged.
I truly enjoyed myself so much! And many thanks for answering our requests.
Mr Z, say you are conducting a 2.5hrs session come this Labour Day!!! Please, please, please...
yes, agreed that zj takes effort to do extra to satisfy everyone.... but i must say that there are other instructors who will do more then 25 tracks...
since there are so many favourable comments and love holiday BC so much. Let's push for 3 hrs BC marathon. No costume change. No end hour break . AND No mistakes. Test our limits including instr ....;o)
21 comments:
Yes I've also enjoyed your class. And many thanks for answering our requests. Hope you will have a good break!!!
Thanks for taking up the class. Otherwise, I dread to imagine who else would have taken it up and if he/she could have done as good a job as you do.
:)
Class was great, still feeling the aches and sore, heh.
=)
Same as all comments left here, great music, great workout!
P.S are you driving a grey volkswagon SJP2**6 (if I remember correctly)?coz my car is just beside it.
good class today.
you too... have a good weekend slacking at BKK ;)
class was not bad, tho it's hard on you to be fun. more shiok if no 'change top' break but if it's too tiring for you, I understand. been to 2hrs combat by other instructors, they did nonstop, can drink if thirsty, very good energy and more fun!
Great class! really enjoyed myself and was the highlight of the day :)too bad public holidays are so rare
to moo moo: yes that is my car... unfortunately i can't remember which car was parked beside mine...
to anonymous: i used to do 2 hr continuous until i got some feedback (from parkway members) requesting for breaks at the 1hr mark. and i've been doing parkway recently. doing 2 hr nonstop is no prob, but it really depends on the members. i'll be happy to do nonstop!
The black car on your driver's side is mine; with two soft toy hanging on the windscreen :)
Anyway, hope you enjoyed your retreat at BKK!!
Ya, some pple like to have breaks.. some pple doesn't like.. but majority WINS! if you aret he minority, can choose to go....:)
well zhengjie did a 2hrs n 15mins BC which in my opinion more den made up for e 2mins break..n i believe dat he is e oly instr. dat goes beyond 2hrs (more den 25 tracks)..other instr. who had conducted a 2hrs hols BC simply prepare 25 tracks n dat's e end of it..so appreciated ur effort..great job!
It was a great workout and the 2nd time I've attended a PH special class that mr z went beyond his 2hr mark. If we have asked for another 15mins I'm sure mr z will obliged.
I truly enjoyed myself so much! And many thanks for answering our requests.
Mr Z, say you are conducting a 2.5hrs session come this Labour Day!!! Please, please, please...
yes, agreed that zj takes effort to do extra to satisfy everyone.... but i must say that there are other instructors who will do more then 25 tracks...
its not the number of tracks that matters!
what matters is that everyone enjoyed the class & have a fun workout.
zj is an instructor who takes pride in his teaching & he has my respect for taking on a holiday class, when he could be resting.
well done zj! take on more holiday classes if u can. (i need water breaks btw) :D
lets try a 2.5hr then push it to a marathon BC day..that sounds like FUN..
i enjoyed alot on that day,one of the best PH class i had..
v(^-^)v
since there are so many favourable comments and love holiday BC so much. Let's push for 3 hrs BC marathon. No costume change. No end hour break . AND No mistakes. Test our limits including instr ....;o)
the last comment is funny... 3 hrs.. i think need to standby cover medic.. just in case
3hrs? i dont think my bladder can ta han no toilet break. though it's a rather gd idea..bet cali or FF doesnt have such marathon
YEAH! Love the idea of BC marathon! That would be another milestone for mr z as well as for ourselves as participants!
Shall we push the idea to the management? A megacombat marathon for Guinness World Records? haha
mr z, what do you say?
crazy bunch of body combattans? :D
Let's create some positive news for TF by performing 3hrs BC Marathon coming LABOUR DAY. Test our bodies to the limit.
No need for medic - "We will survive". but will experience some labour pains after.
No need to clear bladder - Nature will take care of itself.
dear all,
yes yes yeshhh.. Mr Z, please say u will do a 3 hours BC class on labor day..
pretty plssss
v(^-^)v
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